KNOWLEDGE HUB
& FAQ

Explore helpful answers, cooking guides, recipe inspiration and practical tips designed to make everyday cooking easier. Learn more about Ocean Garden products, ingredients, nutrition, preparation methods and discover new meal ideas for every occasion.

OCEAN GARDEN PRODUCTS,
SOURCING & QUALITY

Where can I buy Ocean Garden products?

Ocean Garden products are available through selected supermarkets, retailers and distribution partners depending on your market.

Where does Ocean Garden source its ingredients?

We carefully select ingredients from trusted partners around the world while maintaining strict quality standards.

Does Ocean Garden offer Food Service solutions?

Yes. We offer dedicated solutions for restaurants, hotels, cafés, caterers and professional kitchens.

STORAGE &
PREPARATION

Can Ocean Garden products be cooked directly from frozen?

Many products can be cooked directly from frozen while preserving their taste, texture and quality. Always refer to the package instructions.

How should I store Ocean Garden frozen products?

Store frozen products at -18°C and always follow the packaging instructions.

Can I cook frozen vegetables without thawing them?

Yes. Most frozen vegetables can be cooked directly from frozen without losing their flavor or texture.

Can I refreeze products after thawing?

We do not recommend refreezing products once they have been fully thawed.

FROZEN
VEGETABLES

Why choose frozen vegetables?

Frozen vegetables are harvested at peak freshness and quickly frozen to help preserve nutrients, flavor and texture.

Are frozen vegetables as nutritious as fresh vegetables?

Yes. Frozen vegetables retain much of their nutritional value thanks to the quick-freezing process.

Are Ocean Garden frozen vegetables GMO-free?

Selected products are GMO-free and clearly identified on the packaging.

Are frozen vegetables suitable for meal prep?

Absolutely. They are easy to portion, quick to prepare and help reduce food waste.

QUICK MEALS &
EVERYDAY COOKING

Which Ocean Garden products are suitable for quick meals?

Looking for a quick meal? Frozen vegetables, seafood, Air Fryer products and pantry essentials help you prepare delicious meals in less time.

What can I cook with Ocean Garden products?

From salads and pasta to stir-fries and seafood dishes, Ocean Garden products make everyday cooking easier.

What are some quick dinner ideas?

Explore easy meals that can be prepared in under 30 minutes using everyday ingredients.

What are some healthy meal ideas?

Combine vegetables, seafood and protein-rich ingredients to create balanced meals for any time of the day.

AIR FRYER
PRODUCTS

What are Ocean Garden Air Fryer products?

Products specially designed to deliver crispy and delicious results with less oil.

Can Air Fryer products be cooked directly from frozen?

Yes. Many products can go straight from the freezer to the Air Fryer.

Can Air Fryer products also be baked in the oven?

Yes. Most products can be prepared in both an Air Fryer and a conventional oven.

Do Air Fryer products require oil?

Most products require little or no additional oil.

PANTRY ESSENTIALS, SEAFOOD
& EVERYDAY FAVORITES

What products can I find in Ocean Garden Canned & Preserved?

Discover pantry essentials such as tuna, sweet corn, mushrooms, tomato paste, fruit cocktail and more.

Can Flavor Makers products be used for cooking and dipping?

Yes. They are perfect for marinades, sandwiches, salads and everyday meals.

What products are included in Ocean Catch?

Ocean Catch includes fish fillets, shrimp, calamari, crab sticks and other seafood favorites.

How do I cook fish fillets from frozen?

Most fish fillets can be baked, pan-seared or Air Fried. Always follow the package instructions.