A clean, creamy, and protein-rich spread made with Ocean Garden edamame, spinach, and avocado. Perfect for healthy snacking, breakfast spreads, and nutritious entertaining.

Shell the edamame if needed and thaw all frozen ingredients.
Add the edamame, spinach, avocado, yellow mustard, garlic, lime juice, mint leaves, olive oil, salt, and black pepper to a food processor.
Blend until smooth and creamy.
Transfer to a serving bowl and garnish with black sesame seeds.
Serve with crackers, toasted bread, fresh vegetables, or pita chips.
Prepare a larger batch and store it in an airtight container for up to 3 days for easy meal prep throughout the week.
4 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.