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ARTICHOKE HEARTS STUFFED WITH FREEKEH SALAD

Servings4 ServingsTotal Time35 mins

Tender Ocean Garden artichoke hearts filled with a vibrant freekeh salad, fresh herbs, mozzarella, pecans, and pomegranate. An elegant Mediterranean-inspired recipe perfect for entertaining, light lunches, and special gatherings.

Ingredients & Products Used
 1 bag (400g) Ocean Garden Artichoke Hearts, defrosted
 2 lemons, sliced
 2 tbsp Ocean Garden Butter
 1 ½ cups freekeh, cooked and drained
 1 cup purslane leaves
 1 green apple, thinly sliced
 2 green onions, finely chopped
 ½ cup pomegranate arils (plus extra for garnish)
 100 g fresh mozzarella, roughly chopped
 ½ cup pecans, finely chopped
 ¼ cup extra virgin olive oil
 1 tbsp lemon juice
 2 tbsp pomegranate molasses
 Salt, to taste
HOW TO MAKE IT
1

Bring a pot of salted water to a boil. Add the artichoke hearts with lemon slices and cook until tender, about 30 minutes.

2

Drain and pat dry. Sauté the artichoke hearts in butter until lightly golden on both sides. Season with salt.

3

In a large bowl, combine the freekeh, purslane, green apple, green onions, pomegranate, mozzarella, and pecans.

4

Whisk together the olive oil, lemon juice, and pomegranate molasses. Pour over the salad and toss gently.

5

Fill each artichoke heart with the freekeh salad mixture.

6

Garnish with extra pomegranate arils and serve immediately.

OCEAN GARDEN TIP

Prepare the freekeh salad ahead of time and assemble just before serving for maximum freshness and texture.

Nutrition Facts

4 servings

Serving size