Broad Bean Bruschetta

This Broad Bean Bruschetta recipe brings together mashed avocado, broad beans (fava beans), and fresh herbs, all piled onto garlic toast.

  1. Brush one side of each slice of bread with the oil, then rub the garlic clove over them.
  2. Heat a grill pan (or frying pan), and place into the pan, oil/garlic side of each slice down, and cook until lightly toasted.
  3. Meanwhile, add the broad beans (fava beans), avocado, lemon juice and pecorino into a bowl and lightly mash. You still want texture, so don’t mash to a puree.
  4. Pile the mixture onto the toast, then top with mint and parsley leaves and a little pecorino and season with salt and pepper and drizzle with a little oil.

Ingredients

  • 2 teaspoons extra virgin olive oil plus extra to serve
  • 2 slices bread
  • 1 garlic clove crushed
  • 1 cup 150g podded broad beans (podded, blanched, cooled and peeled)
  • ½ a ripe avocado
  • 1 tablespoon lemon juice
  • 1 tablespoon finely grated pecorino or parmesan plus extra to garnish
  • 1 teaspoon fresh mint leaves chopped
  • 1 teaspoon fresh parsley chopped
  • Salt and pepper

Notes

  • Make sure your avocado is ripe before mashing it into the mix. This will help keep an even texture.
  • Taste the bruschetta once it’s mixed and adjust seasonings as necessary.
  • If it’s too thick, you can add riper avocado.
  • Make sure you peel the skins off of the broad beans as the skin can be tough and is not suitable for bruschetta.
  • When mixing, make sure you don’t mix fully as it is supposed to have a chunky texture.
  • Stuff inside Mini Baked Potatoes for a fun fresh appetizer.
  • Serve on toasted Yeast Free Naan Bread for a twist on toast.
  • Spread some into a Vegetable Collard Green Wrap or on a Roasted Vegetable Sandwich.

Variations

  • Switch up the fresh herbs and fresh oregano or basil to the bruschetta.
  • Add a unique citrus flavor by using lime instead of lemon.
  • Drizzle the bruschetta toasts with honey for a sweet and savory dish.
  • Add some spice by sprinkling with a touch of red chili flake.
  • Top with goat cheese or feta cheese for a salty tangy layer of flavor.

Other

Recipes

Working from home and living out of your pantry? Get inspired from some of our easy-to-make food recipes that are truly worth a try!